November 14th, 6:30-8:30 PM @ Discover Your Spiritual Gifts

During this workshop we will explore…..

· What impact Anger, Sadness, Fear, Hurt & Guilt has in our lives

· How we react to people and situations because of our state of mind

· What potential issues come from keeping things bottled up

· Why is it important to forgive ourselves and others

Time to release….

· I will take you through a process called timeline therapy to release Anger 

· A guided meditation to release additional negative emotions

· We will also touch on Ho'oponopono the Hawaiian forgiveness prayer for healing

And you will be given a workbook to journal about your experiences

A FULL-DAY TO FOCUS ON YOUR AUTHENTIC LIFE AND YOUR IDEAL OUTCOMES